Cauliflower Toast

Cauliflower Toast

Preparation Time: 5 minutes Serves: 1 Every once in a while I plate up a new creation that leaves me wondering how on earth I got by for so long without it in my life. Much like the 5 minute 40 second egg you see adorning this dish. That recipe is on repeat every...
The 'Breakfast in Bondi' Smoothie

The 'Breakfast in Bondi' Smoothie

Makes: 1 generous serving This quick and easy recipe pays tribute to my awesome years residing in Sydney, in particular that time spent living by the beach at Bondi. How I loved that life. Jumping out of bed in the morning for a Bondi to Bronte jog and a quick dip...
Grilled Peach, Proscuitto & Rocket Pizza

Grilled Peach, Proscuitto & Rocket Pizza

Serves: 2 You’ve got friends (or even a special someone) coming around for dinner and drinks on Friday, friends (or that special someone) who appreciate good grub (for the non Aussies, grub = food) and expect a little more than spag bol. The problem is, you get...
A Middle Eastern Inspired Hummus

A Middle Eastern Inspired Hummus

I can’t remember the last time I actually bought a dip from the store, it’s been that long. Admittedly, on occasion you can find dips that are full of the good stuff but a huge majority are full of a whole bunch of ingredients and numbers that are more...
Choc Chilli Protein Balls

Choc Chilli Protein Balls

Makes: 20 balls KAPOW! These little ‘pack a punch’ protein balls are our latest healthy treat creation, laden with sustaining goodness to fill that lengthy in between meal gap. With just enough chilli to give your metabolism a boost and plenty of cacao to...