Spicy Sardine, Cherry Tomato & Coriander Open Sandwich

Spicy Sardine, Cherry Tomato & Coriander Open Sandwich

About five¬†months ago I started eating sardines, for the first time in my young (ish ;-)) life. I wasn’t fed them as a child and they’re certainly not appealing on face value so I was happy to keep them at arms length. Irrespective, there is little fish in...
Yogurt Love: A Dozen Favorite Recipes

Yogurt Love: A Dozen Favorite Recipes

I thought I’d highlight one of the ingredients I reach for most often. Yogurt isn’t just for breakfast or a quick snack; it has limitless possibilities. If you wrap it in cheesecloth and let it drain, you’ll end up with creamy, delicious yogurt...
Grab – Go Chia Yogurt Parfait

Grab – Go Chia Yogurt Parfait

This is a favorite grab-and-go breakfast. You stir a generous spoonful of chia seeds into vanilla-spiked yogurt, and then top everything off with smashed berries, and a bit of something crunchy – toasted nuts or popped quinoa are both great options. It takes two...
Beet Caviar Recipe

Beet Caviar Recipe

I’m lucky to be the occasional recipient of Josey Baker experimentations. The other day Josey handed me a still-hot loaf of 100% einkorn bread – substantial, fragrant, a dark brown crumb with a craggy top-crust. It smelled like a great brewery – all...
Egg Salad Salads

Egg Salad Salads

I honestly think the one meal I miss the MOST since being diagnosed with a wheat intolerance about seven years ago is a beautiful fresh salad roll or sandwich. The whole combo of fresh multi-grain bread and beautiful fresh salad (and ham off the bone if at Christmas...