Vanilla Infused Sesame Seed Milk

Vanilla Infused Sesame Seed Milk

Makes: about 3 cups of milk and a large cup of sesame pulp. Every single thing happens for a reason; there is a blessing in every challenge; always see the positive in the negative….I could go on all morning! The point here is that my Vanilla infused sesame seed...
The 'Breakfast in Bondi' Smoothie

The 'Breakfast in Bondi' Smoothie

Makes: 1 generous serving This quick and easy recipe pays tribute to my awesome years residing in Sydney, in particular that time spent living by the beach at Bondi. How I loved that life. Jumping out of bed in the morning for a Bondi to Bronte jog and a quick dip...
Grilled Peach, Proscuitto & Rocket Pizza

Grilled Peach, Proscuitto & Rocket Pizza

Serves: 2 You’ve got friends (or even a special someone) coming around for dinner and drinks on Friday, friends (or that special someone) who appreciate good grub (for the non Aussies, grub = food) and expect a little more than spag bol. The problem is, you get...
Ten minute Almond Meal, Flaxseed and Cinnamon Hot Cakes

Ten minute Almond Meal, Flaxseed and Cinnamon Hot Cakes

You know, I ummed and ahhed about sharing this recipe; I’ve done similar versions before and questioned whether I was bringing enough variety to your weekly menu. I also questioned its simplicity. Then I reconsidered, because it’s exactly what I am trying...
Ten of the Best Purple Food Recipes.

Ten of the Best Purple Food Recipes.

Nature got it right with purple food – delicious and wonderfully good for you. Full of antioxidants with amazing anti-inflammatory and other health benefits, there really isn’t anything not to like about them. Purple foods have nutrients that just...